- Many couples experience difficulties in conceiving child. if you have been trying to become pregnant for more than 6 months then you may want to seek medical advice.
- Firstly we help you to understand how you reproduce system works, what factors may effect your fertility, and what you can do to maximize your chances of conceiving.
- Following five simple steps will set you on a Fastrack path to pregnancy.
- Fertile window means the timing of having sex 24-48 hours prior to ovulation gives a woman the best chance to be pregnant.
- If you have a regular menstrual cycle…. Ovulation day is around 14-15 days before or after of 1st day of menstruation day.
- Your fertile window from 5 days before ovulation day to ovulation day.
- If you have irregular menses:
- You have trouble determining your fertile window.
- So you need to visit our clinic for ovulation cycle tracking to understand when ovulation occurs so you can plan when to sex to give you the best chance of conception.
- Stopping smoking activity or passively.
- Reducing alcohol & caffeine intake.
- Optimizing weight by following a healthy diet and exercise routine.
- For females, taking folic acid supplements ideally for three months prior to trying to conceive to prevent neural tube birth defects.
- Managing known conditions and reviewing medication like diabetes, thyroid diseases, hypertension, epilepsy, rubella chickenpox vaccination etc.
- If you have tried step 1 to 3 and are not falling pregnant as quickly as you’d hopped,we recommend you have a consultation with our fertility specialist or doctor.
- At this consultation, Your fertility doctor or specialist will conduct an assessment of your fertility which will help you understand your potential to fall pregnant and all your available options.
- This will include initial routine blood tests , sonography of female partner and husband and semen analysis to understand the quality and volume of sperm.
- For some couples, known or minimally invasive simple treatment like timed conception and only oral medicine for ovulation induction which is a first-line treatment option to increase fertility.
- For others, IUI or IVF treatment may be recommended.
